Optimal Living Daily https://oldpodcast.com/ Podcast: Personal Development | Productivity | Minimalism Sun, 01 Jan 2023 08:06:25 +0000 en-US hourly 1 https://i0.wp.com/oldpodcast.com/wp-content/uploads/2018/05/Logo.png?fit=32%2C32&ssl=1 Optimal Living Daily https://oldpodcast.com/ 32 32 103243575 1990: Meal Prep for Weight Loss by Rachel Trotta https://oldpodcast.com/1990-meal-prep-for-weight-loss-by-rachel-trotta/ Sun, 01 Jan 2023 08:06:25 +0000 https://oldpodcast.com/?p=50204 Rachel Trotta shares her thoughts on meal prep for weight loss. Episode 1990: Meal Prep for Weight Loss by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their […]

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]]> 50204 2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal https://oldpodcast.com/2608-confirmation-bias-why-you-make-terrible-life-choices-by-nir-eyal/ Sat, 31 Dec 2022 08:15:46 +0000 https://oldpodcast.com/?p=50168 Nir Eyal shares why you make terrible life choices.   Episode 2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal   Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since […]

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]]> 50168 2153: [Part 2] Dealing with Uncertainty in Retirement Calculations by Darrow Kirkpatrick https://oldpodcast.com/2153-part-2-dealing-with-uncertainty-in-retirement-calculations-by-darrow-kirkpatrick/ Sat, 31 Dec 2022 08:09:19 +0000 https://oldpodcast.com/?p=50165 Darrow Kirkpatrick of Can I Retire Yet shares how to deal with uncertainty in retirement calculations. This is part 2 of 2. Episode 2153: [Part 2] Dealing with Uncertainty in Retirement Calculations by Darrow Kirkpatrick Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's […]

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]]> 50165 1989: How to Win the Battle Against Your Chair by Jodie Arnot https://oldpodcast.com/1989-how-to-win-the-battle-against-your-chair-by-jodie-arnot/ Sat, 31 Dec 2022 08:09:19 +0000 https://oldpodcast.com/?p=50164 Jodie Arnot with Dr. Jenny Brockis talks about how to win the battle against your chair Episode 1989: How to Win the Battle Against Your Chair by Jodie Arnot Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an […]

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]]> 50164 2607: Does Luck Matter More Than Skill by Cal Newport https://oldpodcast.com/2607-does-luck-matter-more-than-skill-by-cal-newport/ Fri, 30 Dec 2022 08:11:29 +0000 https://oldpodcast.com/?p=50115 Cal Newport of the Study Hacks blog shares his take on luck vs. skill. Episode 2607: Does Luck Matter More Than Skill by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and […]

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]]> 50115 2152: [Part 1] Dealing with Uncertainty in Retirement Calculations by Darrow Kirkpatrick https://oldpodcast.com/2152-part-1-dealing-with-uncertainty-in-retirement-calculations-by-darrow-kirkpatrick/ Fri, 30 Dec 2022 08:11:29 +0000 https://oldpodcast.com/?p=50114 Darrow Kirkpatrick of Can I Retire Yet shares how to deal with uncertainty in retirement calculations. This is part 1 of 2. Episode 2152: [Part 1] Dealing with Uncertainty in Retirement Calculations by Darrow Kirkpatrick Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's […]

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]]> 50114 1988: Q&A – Bloating https://oldpodcast.com/1988-qa-bloating/ Fri, 30 Dec 2022 08:05:27 +0000 https://oldpodcast.com/?p=50112 Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1988: Q&A – Bloating Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness … Read the rest

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]]> 50112 2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy https://oldpodcast.com/2606-responsibility-not-apologizing-when-you-succeed-or-complaining-when-you-fail-by-benjamin-hardy/ Thu, 29 Dec 2022 08:11:10 +0000 https://oldpodcast.com/?p=50072 Benjamin Hardy talks about taking responsibility for success and failure Episode 2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, […]

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]]> 50072 2151: Reasons to Stay Away From a Roth IRA by Scott Spann https://oldpodcast.com/2151-reasons-to-stay-away-from-a-roth-ira-by-scott-spann/ Thu, 29 Dec 2022 08:11:08 +0000 https://oldpodcast.com/?p=50071 Scott Spann with Financial Finesse shares reasons to stay away from a Roth IRA Episode 2151: Reasons to Stay Away From a Roth IRA by Scott Spann After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best […]

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]]> 50071 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee https://oldpodcast.com/1597-on-burnout-and-your-loss-of-personal-identity-by-jenny-lee/ Thu, 29 Dec 2022 08:05:21 +0000 https://oldpodcast.com/?p=50068 Jenny Lee of Hello Brio talks about burnout and identity changes for parents Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee Hello Brio isn't just another minimalism blog or an iPad blog. It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul […]

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