Blog Archives - Optimal Living Daily Podcast: Personal Development | Productivity | Minimalism Wed, 20 Oct 2021 19:24:46 +0000 en-US hourly 1 https://i0.wp.com/oldpodcast.com/wp-content/uploads/2018/05/Logo.png?fit=32%2C32&ssl=1 Blog Archives - Optimal Living Daily 32 32 103243575 Vegan Post Workout Meals https://oldpodcast.com/vegan-post-workout-meals/ Fri, 29 Oct 2021 07:03:50 +0000 https://oldpodcast.com/?p=34858 Are there vegan post workout tips to keep in mind? How do you recover the day after strenuous and fast-paced exercise? Dr. Neal discusses.

The post Vegan Post Workout Meals appeared first on Optimal Living Daily.

]]> 34858 Is Vegan Meat Healthy? https://oldpodcast.com/vegan-meat-healthy/ Fri, 22 Oct 2021 07:07:29 +0000 https://oldpodcast.com/?p=34705 Is vegan meat healthy? Dr. Neal discusses essential nutrients and the nutritious content of meat alternatives in the vegan world.

The post Is Vegan Meat Healthy? appeared first on Optimal Living Daily.

]]> 34705 OFD Q&A: Financial Goals and Small Business CPA https://oldpodcast.com/ofd-qa-financial-goals-and-small-business-cpa/ Wed, 20 Oct 2021 19:24:46 +0000 https://oldpodcast.com/?p=35054 How do you prioritize financial goals like retirement and saving for a child's college education? Diania answers two listener questions.

The post OFD Q&A: Financial Goals and Small Business CPA appeared first on Optimal Living Daily.

]]> 35054 Gut Health and Parasites https://oldpodcast.com/gut-health-parasites/ Fri, 15 Oct 2021 07:05:01 +0000 https://oldpodcast.com/?p=34521 How do you maintain gut health to prevent parasites and giardiasis? Dr. Neal shares tips on prevention and treatment options.

The post Gut Health and Parasites appeared first on Optimal Living Daily.

]]> 34521 Favorite Quotes of Our Podcast Listeners https://oldpodcast.com/favorite-quotes-listeners/ Wed, 06 Oct 2021 15:25:17 +0000 http://oldpodcast.com/?p=18692 OLD Podcast listeners share some of their favorite quotes on life, relationships, and more. Quotes have the power to change your life.

The post Favorite Quotes of Our Podcast Listeners appeared first on Optimal Living Daily.

]]> 18692 Free Relationship eBooks and PDFs https://oldpodcast.com/free-relationship-ebooks-pdfs/ Mon, 04 Oct 2021 17:52:43 +0000 https://oldpodcast.com/?p=34423 Enjoy this list of free resources on improving the many relationships in your life, from dating, marriage, self-care, and more.

The post Free Relationship eBooks and PDFs appeared first on Optimal Living Daily.

]]> 34423 Best Free Parenting eBooks and PDFs https://oldpodcast.com/parenting-ebooks-pdfs/ Wed, 29 Sep 2021 16:15:40 +0000 https://oldpodcast.com/?p=34530 These free parenting eBooks and PDFs share strategies on how to create a safe and healthy home environment for you and your kids to thrive.

The post Best Free Parenting eBooks and PDFs appeared first on Optimal Living Daily.

]]> 34530 Best Free Small Business eBooks https://oldpodcast.com/small-business-ebooks/ Fri, 17 Sep 2021 17:54:41 +0000 https://oldpodcast.com/?p=34317 Our list of free entrepreneurship and small business eBooks. Learn about viral marketing, budgeting for your small business, and more.

The post Best Free Small Business eBooks appeared first on Optimal Living Daily.

]]> 34317 Is Cracking Knuckles Bad For You? https://oldpodcast.com/cracking-knuckles/ Fri, 17 Sep 2021 07:03:31 +0000 https://oldpodcast.com/?p=34003 Is cracking your knuckles bad for you? Does it have any negative effects physically? Dr. Neal discusses synovial fluid and more.

The post Is Cracking Knuckles Bad For You? appeared first on Optimal Living Daily.

]]> 34003 Best Free Health and Wellness eBooks https://oldpodcast.com/best-free-health-wellness-ebooks/ Sat, 11 Sep 2021 14:39:56 +0000 https://oldpodcast.com/?p=34171 Here's a list of free health eBooks which give you tips on wellness, nutrition, quality sleep, exercise, and more for a healthy lifestyle.

The post Best Free Health and Wellness eBooks appeared first on Optimal Living Daily.

]]> 34171