Optimal Relationships Daily Archives - Optimal Living Daily Podcast: Personal Development | Productivity | Minimalism Thu, 29 Dec 2022 08:05:21 +0000 en-US hourly 1 https://i0.wp.com/oldpodcast.com/wp-content/uploads/2018/05/Logo.png?fit=32%2C32&ssl=1 Optimal Relationships Daily Archives - Optimal Living Daily 32 32 103243575 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee https://oldpodcast.com/1597-on-burnout-and-your-loss-of-personal-identity-by-jenny-lee/ Thu, 29 Dec 2022 08:05:21 +0000 https://oldpodcast.com/?p=50068 Jenny Lee of Hello Brio talks about burnout and identity changes for parents Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee Hello Brio isn't just another minimalism blog or an iPad blog. It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul […]

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]]> 50068 1596: A Paradigm Shift in New Year’s Resolutions by Allison Carmen https://oldpodcast.com/1596-a-paradigm-shift-in-new-years-resolutions-by-allison-carmen/ Wed, 28 Dec 2022 08:12:19 +0000 https://oldpodcast.com/?p=50021 Allison Carmen shares a new way of approaching New Year's resolutions   Episode 1596: A Paradigm Shift in New Year's Resolutions by Allison Carmen   Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her […]

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]]> 50021 1595: Where to Meet Men Offline by Dr. Diana Kirschner https://oldpodcast.com/1595-where-to-meet-men-offline-by-dr-diana-kirschner/ Tue, 27 Dec 2022 08:05:39 +0000 https://oldpodcast.com/?p=49964 Dr. Diana of Love in 90 Days shares where to meet men offline   Episode 1595: Where to Meet Men Offline by Dr. Diana Kirschner   PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams.  Along with her team of […]

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]]> 49964 1594: How to Throw a Breakup Party by Colin Wright https://oldpodcast.com/1594-how-to-throw-a-breakup-party-by-colin-wright/ Mon, 26 Dec 2022 08:08:14 +0000 https://oldpodcast.com/?p=49926 Colin Wright of Exile Lifestyle shares how to throw a breakup party. Episode 1594: How to Throw a Breakup Party by Colin Wright Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes […]

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]]> 49926 1593: How Do I Make Working Out Work for Me? by Mark Fisher https://oldpodcast.com/1593-how-do-i-make-working-out-work-for-me-by-mark-fisher/ Sun, 25 Dec 2022 08:09:10 +0000 https://oldpodcast.com/?p=49876 Mark Fisher of Mark Fisher Fitness shares how to make working out for you. Episode 1593: How Do I Make Working Out Work for Me? by Mark Fisher Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've […]

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]]> 49876 1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae https://oldpodcast.com/1592-what-no-one-tells-you-about-setting-healthy-boundaries-by-kacey-rae/ Sun, 25 Dec 2022 08:09:09 +0000 https://oldpodcast.com/?p=49874 Kacey Rae shares what no one tells you about setting healthy boundaries Episode 1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out of depressive episodes that have controlled her […]

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]]> 49874 1591: Tips For Managing Social Anxiety by Sara Stanizai https://oldpodcast.com/1591-tips-for-managing-social-anxiety-by-sara-stanizai/ Sat, 24 Dec 2022 08:08:33 +0000 https://oldpodcast.com/?p=49819 Sara Stanizai of Prospect Therapy shares tips for managing social anxiety Episode 1591: Tips For Managing Social Anxiety by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent […]

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]]> 49819 1590: The Absolute Best Way To Parent: Use Your Strengths by Adina Soclof https://oldpodcast.com/1590-the-absolute-best-way-to-parent-use-your-strengths-by-adina-soclof/ Fri, 23 Dec 2022 08:09:48 +0000 https://oldpodcast.com/?p=49761 Adina Soclof of Parenting Simply talks about the value of using your strengths as a parent Episode 1590: The Absolute Best Way To Parent: Use Your Strengths by Adina Soclof A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled […]

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]]> 49761 1589: Teaching Children Tidy Habits Early On by Rachel Jones https://oldpodcast.com/1589-teaching-children-tidy-habits-early-on-by-rachel-jones/ Thu, 22 Dec 2022 08:06:09 +0000 https://oldpodcast.com/?p=49710 Rachel Jones of Nourishing Minimalism talks about teaching children tidy habits early on Episode 1589: Teaching Children Tidy Habits Early On by Rachel Jones Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending […]

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]]> 49710 1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson https://oldpodcast.com/1588-part-2-how-goals-and-intentions-help-with-grief-by-reid-peterson/ Wed, 21 Dec 2022 08:05:36 +0000 https://oldpodcast.com/?p=49656 Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 2 of 2. Episode 1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, […]

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