Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 695: Q&A – How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups The...
Emily Guy Birken with PT Money shares what to look for when reading a mutual fund prospectus. Episode 795: What to Look for When Reading a Mutual Fund Prospectus by Emily Guy Birken with PT Money on Investing Education PTMoney.com is about helping you make extra...
QUESTION #1: “Hi Dr. Neal, I am a 60-year- old male with a goal to get into excellent shape for walking, hiking, and backpacking. I have good aerobic fitness and strong legs from these activities and would like to improve my core strength, back, and top half of...
Jennifer of Simply Fiercely shares 5 steps to letting go of expectations. Episode 1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives Jennifer is a traveler, minimalist and dream chaser. She grew up near Baltimore,...
Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus. Episode 694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle Rachel Trotta is a certified personal trainer, fitness...
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